Stormfront's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013

Diet Calendar Entries for 27 April 2013:
1589 kcal Fat: 76.65g | Prot: 63.44g | Carb: 144.42g.   Breakfast: Cinnamon Swirl Bread, Brown 'N Serve Beef Sausage Patties, Spreadable Butter with Canola Oil, Cozy Cottage Sugar Free Low Calorie Syrup. Lunch: 1/4 lb Single Hamburger, French Fries (Small). Dinner: Fresh Pasta (Cooked), Chicken Thigh. Snacks/Other: Bud Light Beer. more...
3733 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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