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Stayed the same.
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1367 kcal
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Fat: 18.77g | Prot: 67.18g | Carb: 226.01g.
Breakfast: high fibre cereal, skim milk, banana. Lunch: subway sandwich. Dinner: rice, chicken liver. Snacks/Other: cadbury thin. more...
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steady weight
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