LivingLongerDave's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
254.5 lb Lost so far: 38.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
351 kcal Fat: 8.19g | Prot: 35.71g | Carb: 37.29g.   Breakfast: Golden Oreo, Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: 100% Whole Wheat Cracker. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet

LivingLongerDave's weight history

LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.

LivingLongerDave's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 164.0 lb.
Must tang2 recorded a Weigh In at 197.0 lb.
Aussie Nance updated their Exercise Diary.
CharlesB recorded a Weigh In at 189.2 lb.
zarfld recorded a Weigh In at 199.5 lb.
Elfje69 recorded a Weigh In at 194.0 lb.
krzars recorded a Weigh In at 160.9 lb.
andifisch recorded a Weigh In at 160.7 lb.