Weigh In record (no journal entry) for 27 April 2013
|
282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
1847 kcal
|
Fat: 76.82g | Prot: 112.84g | Carb: 188.96g.
Breakfast: Egg Omelet or Scrambled Egg, Medium Picante Sauce, Plantation Mint Tea. Lunch: Saltine Crackers, Tuna. Dinner: Sugar Free Grape Drink Mix Sticks, Crunchy Peanut Butter, Potato Bread. Snacks/Other: Day Break Chocolate Chip Crisp Bar (Atkins). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|