Jewade2505's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
203.5 lb Lost so far: 6.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1524 kcal Fat: 51.69g | Prot: 67.16g | Carb: 221.03g.   Breakfast: Bottled Water, Shredded Wheat Frosted Spoon Size Cereal, 2% Fat Milk, Strawberries. Lunch: Mediterranean Sea Bass, Iced Tea, Mixed Salad Greens. Dinner: Portabella Mushroom Ravioli, Celery, Cherry Tomatoes. more...
on diet Jewade2505's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jewade2505's weight history


Jewade2505's Recent Activity

Jewade2505's Own Activity

No recent activity.

Jewade2505's Buddies

No recent activity.

Other Member Diet Recent Activity

kaelahmontefalco recorded a Weigh In at 92.6 lb.
RickB58 commented on chadlius88's Journal Entry.
jwill77nc2 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 156.5 lb.
royalpar1 recorded a Weigh In at 160.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 147.5 lb.
bdmgoggins supported VeggieJunkie's Journal Entry.