Jewade2505's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
203.5 lb Lost so far: 6.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1524 kcal Fat: 51.69g | Prot: 67.16g | Carb: 221.03g.   Breakfast: Bottled Water, Shredded Wheat Frosted Spoon Size Cereal, 2% Fat Milk, Strawberries. Lunch: Mediterranean Sea Bass, Iced Tea, Mixed Salad Greens. Dinner: Portabella Mushroom Ravioli, Celery, Cherry Tomatoes. more...
on diet Jewade2505's own diet   losing 21.0 lb a week

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