Jewade2505's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
203.5 lb Lost so far: 6.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1524 kcal Fat: 51.69g | Prot: 67.16g | Carb: 221.03g.   Breakfast: Shredded Wheat Frosted Spoon Size Cereal, Bottled Water, Strawberries, 2% Fat Milk. Lunch: Mixed Salad Greens, Mediterranean Sea Bass, Iced Tea. Dinner: Cherry Tomatoes, Portabella Mushroom Ravioli, Celery. more...
on diet Jewade2505's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jewade2505's weight history


Jewade2505's Recent Activity

Jewade2505's Own Activity

No recent activity.

Jewade2505's Buddies

No recent activity.

Other Member Diet Recent Activity

Larrywh recorded a Journal Entry and a Weigh In at 177.1 lb.
Toniann54 recorded a Journal Entry.
MomjjjaLou updated their Exercise Diary.
CuriousCD joined group Let's Eat Clean.
Deb_N supported gingin40's Journal Entry.
KRae102686 recorded a Weigh In at 189.6 lb.
jamsjordn recorded a Weigh In at 165.3 lb.
SherrieC supported firefly3013's Weigh In.