Kalier's Journal, 27 April 2013

Yay!
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Kalier's own diet   losing 2.2 lb a week

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bjcphq49 added Too Many Notes's Chicken Paella recipe to their cook book.
hpwatson updated their Exercise Diary.
decleveland updated their Food Diary.
topoisomeras recorded a Weigh In at 158.6 lb.
dwwhokie recorded a Weigh In at 215.0 lb.
SmSm231 supported PicklesPickles's Journal Entry.
carrenmcg recorded a Weigh In at 225.0 lb.
sdiver submitted a diet Tip.