gragggrant's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1740 kcal Fat: 71.75g | Prot: 87.30g | Carb: 198.70g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Lunch Maker, Bologna & Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheez-It Snack Mix 100 Calorie Right Bites Assortment. Dinner: Swiss Cheese, Zoo Animals Fruit Flavored Snacks, Sides - Garden Salad, Blue Cheese , Grilled Chicken Sandwich, Mushrooms. more...
1782 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 150.0 lb.
gragggrant recorded a Weigh In at 151.5 lb.
gragggrant recorded a Weigh In at 150.0 lb.
gragggrant recorded a Weigh In at 151.0 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

tom_pasons recorded a Weigh In at 165.3 lb.
ciniapeqb recorded a Weigh In at 132.3 lb.
LaTigressa recorded a Weigh In at 319.7 lb.
lmgeis supported Steviefan1's Journal Entry.
angiestevens1 recorded a Weigh In at 157.0 lb.
Sugar Waffle supported Ozinscotland's Journal Entry.
tamashar recorded a Weigh In at 281.0 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.