annekapalis's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
118.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1684 kcal Fat: 79.83g | Prot: 87.34g | Carb: 131.58g.   Breakfast: Fried Egg without Fat, Deli American Cheese Slices, coffee with fat free French vanilla creamer and truvia. Lunch: strawberry banana yogurt smoothie with frozen strawberries and pineapple. Dinner: Honey Wheat Bread, Outback Special (6 oz), Grilled Asparagus, Gold Coast Coconut Shrimp, Ceasar Side Salad. Snacks/Other: Original, Heavenly Crisp Candy Bar - Milk Chocolate. more...
on diet annekapalis's own diet   gaining 2.0 lb a week

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kancherlaramarao recorded a Weigh In at 176.4 lb.
Diana Star recorded a Weigh In at 181.0 lb.
Miranmao recorded a Weigh In at 167.8 lb.
Campmen recorded a Weigh In at 194.4 lb.
livesa recorded a Weigh In at 112.2 lb.
hecpegua recorded a Weigh In at 196.7 lb.
alexanderfetter recorded a Weigh In at 139.3 lb.
Andri de Bruin recorded a Weigh In at 152.3 lb.