annekapalis's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
118.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1684 kcal Fat: 79.83g | Prot: 87.34g | Carb: 131.58g.   Breakfast: Fried Egg without Fat, Deli American Cheese Slices, coffee with fat free French vanilla creamer and truvia. Lunch: strawberry banana yogurt smoothie with frozen strawberries and pineapple. Dinner: Honey Wheat Bread, Outback Special (6 oz), Grilled Asparagus, Gold Coast Coconut Shrimp, Ceasar Side Salad. Snacks/Other: Original, Heavenly Crisp Candy Bar - Milk Chocolate. more...
on diet annekapalis's own diet   gaining 2.0 lb a week

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URMYHERO recorded a Weigh In at 135.0 lb.
debrafrederick updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ftopel recorded a Weigh In at 235.0 lb.
conductor recorded a Journal Entry and a Weigh In at 129.5 lb.
anegcan recorded a Weigh In at 166.0 lb.
mike1900 recorded a Weigh In at 130.0 lb.
gingin40 supported debrafrederick's Journal Entry.