Russell Lerette's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
177.5 lb Lost so far: 45.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
995 kcal Fat: 40.81g | Prot: 69.95g | Carb: 89.35g.   Breakfast: Bananas, eggs, Quick Oatmeal (1 or 3 Minutes). Lunch: Grilled Chicken, Raw Vegetable. Snacks/Other: Chex Mix Traditional (Pouch). more...

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schun92 recorded a Weigh In at 137.4 lb.
Billy David recorded a Weigh In at 177.4 lb.
Lotus1970 recorded a Weigh In at 127.2 lb.
jimmiepop commented on Rguarino's Weigh In.
acres j recorded a Weigh In at 216.0 lb.
Trostette1 recorded a Weigh In at 146.2 lb.
wuklantpx recorded a Weigh In at 230.4 lb.
chadlius88 replied to HCB's group post - Does this seem OK?.