slrcblack's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
167.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
3509 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Exercise machine (slow) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
on diet slrcblack's own diet  

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slrcblack's Own Activity

slrcblack recorded a Weigh In at 173.5 lb.
slrcblack recorded a Weigh In at 174.5 lb.
slrcblack recorded a Weigh In at 175.0 lb.
slrcblack recorded a Weigh In at 174.5 lb.

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Other Member Diet Recent Activity

HCB supported syruin's Journal Entry.
thecarb recorded a Journal Entry and a Weigh In at 167.6 lb.
LindaLee14 supported nicholaix's Journal Entry.
lettygaylor supported Diea's Journal Entry.
Dimko recorded a Weigh In at 143.3 lb.
Geggsy recorded a Weigh In at 145.6 lb.
Arizonaed recorded a Weigh In at 165.5 lb.
eddieb96 recorded a Weigh In at 201.8 lb.