babba_gamma's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
217.2 lb Lost so far: 27.8 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1255 kcal Fat: 47.71g | Prot: 59.88g | Carb: 125.20g.   Breakfast: Coffee, Orange Juice with Pineapple (Pulp Free), Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Lettuce Salad with Assorted Vegetables, Scrambled Egg (Whole, Cooked), Pancetta, Cheddar Cheese, Mushroom Pieces and Stems. Dinner: Simple Favorites Lasagna with Meat Sauce, Cabernet Sauvignon Wine . Snacks/Other: String Cheese with 2% Milk, Chewy Granola Bars - Dark Mocha Almond. more...
on diet babba_gamma's own diet   losing 2.8 lb a week

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