Don Dizzisel's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
221.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1907 kcal Fat: 92.29g | Prot: 73.79g | Carb: 203.69g.   Breakfast: Coffee with Cream and Sugar, Bananas, Great Value Fully Cooked Turkey Breakfast Patties, Kraft Fat Free Miracle Whip, Great Value Jumbo Hamburger Buns, Uncle Wally's Banana Nut Muffins. Lunch: Pepsi Pepsi (Can), Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Thigh. Snacks/Other: Jays O-Ke-Doke Cheese Flavored Popcorn, Tostitos Zesty Bean and Cheese Dip (Medium), Tostitos Scoops! 100% White Corn Tortilla Chips, Ruffles Original Potato Chips. more...
on diet Don Dizzisel's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wkawkzh recorded a Weight Entry at 179.7 lb.
mahmoudahmed1 recorded a Weight Entry at 143.3 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 143.0 lb.
Tom Albrecht recorded a Weight Entry at 150.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 160.1 lb.
Nessita recorded a Weight Entry at 123.0 lb.
TonyFar recorded a Weight Entry at 226.9 lb.
AndMetal recorded a Weight Entry at 173.8 lb.