katiewm's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
154.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2013:
485 kcal Fat: 13.39g | Prot: 12.29g | Carb: 90.71g.   Breakfast: Red Onions, Sweet Red Peppers, Crushed Tomatoes (Canned). Lunch: Garlic, Sweet Red Peppers, World Classics Balsamic Vinegar, Cherry Tomatoes, Lettuce, Red Onions. Dinner: Baked Potato (Peel Not Eaten), Butter (Salted). more...
1782 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet katiewm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiewm's own diet



katiewm's weight history


katiewm's Recent Activity

katiewm's Own Activity

No recent activity.

katiewm's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou supported MO3-Brittney's Weigh In.
snezica supported ChristyLA's Journal Entry.
reneekiri updated their Exercise Diary.
Dave Cameron Martin recorded a Weigh In at 223.6 lb.
beware5289 commented on their Journal Entry.
Cathie F recorded a Weigh In at 167.6 lb.
Wolfsbane recorded a Weigh In at 235.7 lb.
Matant recorded a Weigh In at 143.3 lb.