katiewm's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
154.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2013:
485 kcal Fat: 13.39g | Prot: 12.29g | Carb: 90.71g.   Breakfast: Red Onions, Crushed Tomatoes (Canned), Sweet Red Peppers. Lunch: Garlic, Sweet Red Peppers, Red Onions, World Classics Balsamic Vinegar, Cherry Tomatoes, Lettuce. Dinner: Baked Potato (Peel Not Eaten), Butter (Salted). more...
1782 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet katiewm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiewm's own diet



katiewm's weight history


katiewm's Recent Activity

katiewm's Own Activity

No recent activity.

katiewm's Buddies

No recent activity.

Other Member Diet Recent Activity

qorsmond recorded a Weigh In at 220.5 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 176.0 lb.
Pretty26 recorded a Journal Entry and a Weigh In at 207.0 lb.
JoRogan recorded a Weigh In at 146.2 lb.
internetzorro recorded a Weigh In at 275.0 lb.
primalkitchen recorded a Weigh In at 180.2 lb.
Rudo8 recorded a Weigh In at 164.9 lb.
kellyst11 recorded a Weigh In at 117.0 lb.