Kristy B Cook's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
114.6 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
251 kcal Fat: 6.07g | Prot: 3.99g | Carb: 45.87g.   Breakfast: coffee, Coffee or Table Cream (Light), Organic Raw Gingerade Kombucha, almond milk, Clover Honey, Perfect Food Raw Organic Green Super Food, Almond Breeze Original. more...
1845 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kristy B Cook's own diet   gaining 0.1 lb a week



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Colliehound recorded a Weigh In at 110.2 lb.
yaswant recorded a Weigh In at 120.4 lb.
Linet1970 supported ShirleyFerg's Journal Entry.
jbruntt recorded a Weigh In at 199.7 lb.
Tyra Kolia recorded a Weigh In at 147.9 lb.
Retnoksuma recorded a Weigh In at 119.0 lb.
freshcoffee recorded a Weigh In at 200.2 lb.
northernmusician commented on nicholaix's Journal Entry.