Weigh In record (no journal entry) for 27 April 2013
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114.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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251 kcal
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Fat: 6.07g | Prot: 3.99g | Carb: 45.87g.
Breakfast: Organic Raw Gingerade Kombucha, Clover Honey, almond milk, Coffee or Table Cream (Light), coffee, Almond Breeze Original, Perfect Food Raw Organic Green Super Food. more...
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1845 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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losing 14.0 lb a week
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Kristy B Cook's weight history
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