EAT HEALTH's Journal, 27 April 2013

TOOK WEIGHT JUST IN UNDER COLTHES
257.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2013:
2352 kcal Fat: 63.86g | Prot: 107.87g | Carb: 372.21g.   Breakfast: Coffee with Cream and Sugar, Taco Cabana Barbacoa Breakfast Taco, Bacon, Egg, Nature's Own Honey Wheat Sliced Bread. Dinner: Faraon Fideo Fino Vermicelli, Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat), Boiled Egg, HEB Pinto Beans. Snacks/Other: Oscar Mayer Light Beef Bologna Cold Cuts, Butter Krust Extra Thin Bread, French's Classic Yellow Mustard, HEB Classic Thin Potato Chips, Royal Crown Cola RC Cola (Can), Mott's Natural Applesauce (Container), 2% Fat Milk, Kellogg's Frosted Flakes. more...
on diet EAT HEALTH's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EAT HEALTH's weight history


EAT HEALTH's Recent Activity

EAT HEALTH's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JodyR recorded a Weight Entry at 201.1 lb.
deejay82 recorded a Weight Entry at 252.4 lb.
Raylynn82 recorded a Weight Entry at 282.4 lb.
-Murat commented on their Journal Entry.
elainejoe recorded a Weight Entry at 180.8 lb.
ramblemanje recorded a Weight Entry at 228.6 lb.
AllAboutAlish recorded a Weight Entry at 111.4 lb.
Miraculum updated their Exercise Diary.