dgall513's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
187.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1684 kcal Fat: 83.49g | Prot: 57.27g | Carb: 159.98g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: Hormel Compleats Chicken & Noodles, Baby Carrots. Dinner: Heineken Beer, Pizza with Meat. Snacks/Other: Brownie, Peanuts in Shell (Shell Not Eaten), White Cheddar Cheese Popcorn (Smartfood). more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

Mamacalfee recorded a Weigh In at 144.0 lb.
don7555 recorded a Weigh In at 228.5 lb.
redgirl1974 commented on CatHerder's Journal Entry.
spiritspell commented on their Journal Entry.
losinit1655 supported mattstoc's Journal Entry.
lynnmead1963 recorded a Journal Entry.
Lynnhawley recorded a Weigh In at 179.0 lb.
ailouros supported karinnnn's Weigh In.