dgall513's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
187.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1684 kcal Fat: 83.49g | Prot: 57.27g | Carb: 159.98g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: Baby Carrots, Hormel Compleats Chicken & Noodles. Dinner: Pizza with Meat, Heineken Beer. Snacks/Other: Peanuts in Shell (Shell Not Eaten), White Cheddar Cheese Popcorn (Smartfood), Brownie. more...
on diet dgall513's own diet   gaining 6.3 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Clloyd54 recorded a Weight Entry at 230.0 lb.
paramvirsingh supported RoseTampa's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 143.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
barbararesende recorded a Journal Entry.
dgood7 recorded a Weight Entry at 223.9 lb.
mwelti82 recorded a Weight Entry at 170.4 lb.
tehr0b recorded a Weight Entry at 173.2 lb.