dgall513's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
187.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1684 kcal Fat: 83.49g | Prot: 57.27g | Carb: 159.98g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: Baby Carrots, Hormel Compleats Chicken & Noodles. Dinner: Pizza with Meat, Heineken Beer. Snacks/Other: Peanuts in Shell (Shell Not Eaten), White Cheddar Cheese Popcorn (Smartfood), Brownie. more...
on diet dgall513's own diet   gaining 6.3 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
marianalarrondo recorded a Weight Entry at 132.3 lb.
Jadsl supported ehead's Journal Entry.
Ideal Weight commented on Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gangazumba and loveshope26 are now buddies.
loveshope26 supported mitaman's Journal Entry.
iwaksman recorded a Weight Entry at 161.5 lb.