dgall513's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
187.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1684 kcal Fat: 83.49g | Prot: 57.27g | Carb: 159.98g.   Breakfast: French Vanilla Liquid Coffee Creamer. Lunch: Baby Carrots, Hormel Compleats Chicken & Noodles. Dinner: Pizza with Meat, Heineken Beer. Snacks/Other: Peanuts in Shell (Shell Not Eaten), White Cheddar Cheese Popcorn (Smartfood), Brownie. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

awildrix recorded a Weigh In at 177.0 lb.
ieGod updated their Food Diary.
velma bullock supported iulani's Journal Entry.
lrenteria recorded a Weigh In at 185.0 lb.
rick09 updated their Food Diary.
Kearsen recorded a Weigh In at 265.7 lb.
kwestcoat recorded a Weigh In at 130.8 lb.
johnpersico recorded a Weigh In at 147.2 lb.