Fezzeo's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
186.4 lb Lost so far: 7.0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2010:
804 kcal Fat: 23.29g | Prot: 54.02g | Carb: 108.72g.   Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Organic Plain Soymilk. Lunch: sliced canadian bacon, Avocados. Dinner: Sweet Potato Julienne Fries, Carmelized Onion Chicken Burgers, Celery. Snacks/Other: Bananas. more...
2504 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberly rae commented on kmcollins's Journal Entry.
Ron_ supported losingweightfromtwo's Journal Entry.
Change_Now recorded a Weigh In at 126.0 lb.
CandissTC commented on soonsoonsoon's Journal Entry.
Meranti recorded a Weigh In at 150.0 lb.
BuffBunny99 updated their Food Diary.
Ree 29 supported sierra1167's Journal Entry.
ChicaLean commented on warrenwinter's Journal Entry.