Fezzeo's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
186.4 lb Lost so far: 7.0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2010:
804 kcal Fat: 23.29g | Prot: 54.02g | Carb: 108.72g.   Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Organic Plain Soymilk. Lunch: sliced canadian bacon, Avocados, Whole Grain Whole Wheat Hamburger Buns. Dinner: Sweet Potato Julienne Fries, Celery, Carmelized Onion Chicken Burgers. Snacks/Other: Bananas. more...
2504 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet   losing 0.9 lb a week

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shorttie115 commented on their Journal Entry.
NoGovtNeal recorded a Weigh In at 183.4 lb.
oujdiano zine recorded a Weigh In at 158.7 lb.
mrt2100 recorded a Weigh In at 217.6 lb.
Vee1983 recorded a Weigh In at 198.9 lb.
Bcgibbs recorded a Weigh In at 153.4 lb.
Naqualin recorded a Weigh In at 199.4 lb.
gwgreene recorded a Weigh In at 180.0 lb.