Karynelaine's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
169.9 lb Lost so far: 6.5 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
669 kcal Fat: 10.35g | Prot: 38.67g | Carb: 112.51g.   Breakfast: Apples. Lunch: Basmati Rice, Mahi Mahi. Dinner: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Sugar, HOOD Whole Milk. more...
1970 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Karynelaine's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Karynelaine's own diet

Karynelaine's weight history

Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Karynelaine's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterina1978 and Wasabidoll are now buddies.
Delbi67 recorded a Weigh In at 172.0 lb.
glen commented on izzypup68's Journal Entry.
Bettywilson1 recorded a Weigh In at 186.0 lb.
AmberLaine commented on their Journal Entry.
GLAMMER commented on ChrisSpark's Journal Entry.
maubotos updated their Exercise Diary.
Isabelle_002 updated their Food Diary.