Karynelaine's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
169.9 lb Lost so far: 6.5 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
669 kcal Fat: 10.35g | Prot: 38.67g | Carb: 112.51g.   Breakfast: Apples. Lunch: Basmati Rice, Mahi Mahi. Dinner: HOOD Whole Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Sugar. more...
1970 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Karynelaine's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karynelaine's weight history


Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

annakochetkova recorded a Weight Entry at 127.9 lb.
adam173 recorded a Weight Entry at 170.4 lb.
cmp9969 recorded a Weight Entry at 297.2 lb.
Sillyca recorded a Journal Entry and a Weight Entry at 179.6 lb.
denisgarrison submitted a diet Tip.
JBackman recorded a Weight Entry at 136.4 lb.
KimbaG recorded a Weight Entry at 223.5 lb.
Buddy Linver recorded a Weight Entry at 159.8 lb.