Karynelaine's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
169.9 lb Lost so far: 6.5 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
669 kcal Fat: 10.35g | Prot: 38.67g | Carb: 112.51g.   Breakfast: Apples. Lunch: Basmati Rice, Mahi Mahi. Dinner: HOOD Whole Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Sugar. more...
1970 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Karynelaine's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Karynelaine's weight history

Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

talitasegala supported Christmastee's Journal Entry.
JLente supported momma6224's Journal Entry.
teskandar commented on Edardj's Journal Entry.
grAmberE recorded a Journal Entry.
siamese_barbie supported drshellking's Journal Entry.
HardDaysKnight commented on Peasy3's Journal Entry.
angela19882 supported Danielycruzz's Journal Entry.
Camila_Alves recorded a Weight Entry at 133.2 lb.