marissamayhem's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
219.6 lb Lost so far: 28.0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1465 kcal Fat: 51.01g | Prot: 74.01g | Carb: 167.02g.   Breakfast: Bananas , Cage Free Eggs, Oikos Traditional Greek Yogurt - Key Lime, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages). Lunch: Tomatoes, Sweet Onions , Mediterranean Blend, Cheese Crackers, Mission Tortilla Wraps Zesty Garlic Herb 6 Ct, Short Cuts Carved Grilled Chicken Breast, Ultra Thin Provolone, Thousand Island Yogurt Dressing. Snacks/Other: Pink Blast Camo Cake, Light Garlic & Herb Cheese Wedges, Light String Cheese. more...
2895 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 5 minutes, Sleeping - 7 hours and 15 minutes. more...
on diet Calorie Count  



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