Tinagisla's Journal, 27 April 2013

was up to 240 .. made goal this week of 237.5, but have been eatting carbs.. will have to do fish/veggie water/ black coffee only m-th next week.
238.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Tinagisla's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinagisla's own diet



Tinagisla's weight history


Tinagisla's Recent Activity

Tinagisla's Own Activity

No recent activity.

Tinagisla's Buddies

No recent activity.

Other Member Diet Recent Activity

Loch_Tess recorded a Journal Entry.
calorietoast recorded a Weigh In at 189.7 lb.
stevco recorded a Weigh In at 140.4 lb.
repe recorded a Weigh In at 166.2 lb.
Dave Cleveland updated their Food Diary.
Glaun updated their Exercise Diary.
rmacle supported Julesy702's Journal Entry.
tokolala recorded a Weigh In at 168.9 lb.