Bejemot's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
3142 kcal Fat: 136.62g | Prot: 223.71g | Carb: 276.42g.   Breakfast: Творожная Запеканка ДОМАШНЯЯ, Сухарики Ржаные, Овсянка, Мясой Рулет из Курицы или Индейки. Lunch: Капустный Салат, Фаршированный Перец. Dinner: Салат с Тако, Манты, Чизкейк с Фруктами, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2623 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 185.2 lb.
Bejemot recorded a Weigh In at 185.2 lb.
Bejemot recorded a Weigh In at 185.2 lb.
Bejemot recorded a Weigh In at 185.2 lb.

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flipbe recorded a Weigh In at 316.4 lb.
Arian0416 replied to extreme170's post - water loss.
IRISHHEAR recorded a Weigh In at 218.0 lb.
jburrell32 recorded a Weigh In at 205.0 lb.
nickvandernick recorded a Weigh In at 180.0 lb.
shrtbaylorqt04 commented on their Journal Entry.
BodyLikeBeyonce recorded a Weigh In at 171.8 lb.
mikeze71 recorded a Weigh In at 168.7 lb.