Bejemot's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
3142 kcal Fat: 136.62g | Prot: 223.71g | Carb: 276.42g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ, Сухарики Ржаные, Мясой Рулет из Курицы или Индейки. Lunch: Фаршированный Перец, Капустный Салат. Dinner: Манты, Салат с Тако, Куриный Суп с Кусочками и Лапшой, Чизкейк с Фруктами. Snacks/Other: Рузский Бифилайф, Творожная Запеканка ДОМАШНЯЯ. more...
2623 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
on diet Bejemot's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bejemot's weight history

Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry supported PicklesPickles's Journal Entry.
VeggieJunkie supported jessberry's Journal Entry.
Becca P supported kathleenscanlan's Journal Entry.
0alanna0 commented on AmberLaine's Journal Entry.
lou sr recorded a Weigh In at 262.0 lb.
kathleenscanlan recorded a Journal Entry.
thisiOliver replied to their post - RULE 76.
ByeFitlisha recorded a Journal Entry and a Weigh In at 269.0 lb.