Bejemot's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
3142 kcal Fat: 136.62g | Prot: 223.71g | Carb: 276.42g.   Breakfast: Мясой Рулет из Курицы или Индейки, Овсянка, Сухарики Ржаные, Творожная Запеканка ДОМАШНЯЯ. Lunch: Фаршированный Перец, Капустный Салат. Dinner: Чизкейк с Фруктами, Манты, Салат с Тако, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2623 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 183.0 lb.
Bejemot recorded a Weigh In at 183.0 lb.
Bejemot recorded a Weigh In at 183.0 lb.
Bejemot recorded a Weigh In at 183.0 lb.

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Truckerchic recorded a Weigh In at 188.0 lb.
Pitoflex recorded a Weigh In at 119.3 lb.
iubeck recorded a Weigh In at 197.0 lb.
zenyatta updated their Exercise Diary.
Oldenburg20 updated their Food Diary.
gork45 updated their Exercise Diary.
ulrich1 recorded a Weigh In at 229.9 lb.
stonel recorded a Weigh In at 140.0 lb.