Bejemot's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
3142 kcal Fat: 136.62g | Prot: 223.71g | Carb: 276.42g.   Breakfast: Мясой Рулет из Курицы или Индейки, Овсянка, Сухарики Ржаные, Творожная Запеканка ДОМАШНЯЯ. Lunch: Капустный Салат, Фаршированный Перец. Dinner: Салат с Тако, Чизкейк с Фруктами, Куриный Суп с Кусочками и Лапшой, Манты. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2623 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 180.8 lb.
Bejemot recorded a Weigh In at 180.8 lb.

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RoRose recorded a Weigh In at 137.8 lb.
debbie0 recorded a Weigh In at 151.7 lb.
Mikevining recorded a Weigh In at 196.4 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Frosty Heimdall supported HCB's Journal Entry.
meohmy125 commented on SuccessThisTime58's Journal Entry.
tmp917 updated their Exercise Diary.
destrukt1987 recorded a Weigh In at 230.4 lb.