Bejemot's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
3142 kcal Fat: 136.62g | Prot: 223.71g | Carb: 276.42g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ, Сухарики Ржаные, Мясой Рулет из Курицы или Индейки. Lunch: Фаршированный Перец, Капустный Салат. Dinner: Манты, Салат с Тако, Куриный Суп с Кусочками и Лапшой, Чизкейк с Фруктами. Snacks/Other: Рузский Бифилайф, Творожная Запеканка ДОМАШНЯЯ. more...
2623 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
on diet Bejemot's own diet  

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hypersona recorded a Weigh In at 199.8 lb.
Ketomancer updated their Food Diary.
peterpahl supported sohck's Weigh In.
warrenwinter commented on cparker's Journal Entry.
Tracy Blanton recorded a Weigh In at 221.0 lb.
lblaguna recorded a Weigh In at 118.4 lb.
lizcarrick recorded a Journal Entry and a Weigh In at 176.4 lb.
musayolcu supported mrbigley's Weigh In.