fluffy_rabbit's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
316.1 lb Lost so far: 6.4 lb.    Still to go: 95.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
3370 kcal Fat: 104.37g | Prot: 203.59g | Carb: 398.24g.   Breakfast: Græsk Yoghurt 2%, Müsli. Lunch: Cucumber (with Peel), Tomatoes, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Onions, Creme Fraiche Dressing, Whole Wheat Pita Bread. Dinner: Lasagna with Meat. Snacks/Other: Bananas, Oranges. more...
on diet fluffy_rabbit's own diet   losing 1.9 lb a week

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cheryheneboufaida recorded a Weigh In at 144.0 lb.
zarbato recorded a Weigh In at 195.1 lb.
A_VALENTINOII supported BrennKaysPlan's Journal Entry.
wellscraft recorded a Weigh In at 232.1 lb.
catherineodendal supported Izelm's Weigh In.
441fp recorded a Weigh In at 159.8 lb.
nicki225 joined group 30's with 50-100 lbs to Lose.
joe totale updated their Food Diary.