fluffy_rabbit's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
316.1 lb Lost so far: 6.4 lb.    Still to go: 95.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
3370 kcal Fat: 104.37g | Prot: 203.59g | Carb: 398.24g.   Breakfast: Müsli, Græsk Yoghurt 2%. Lunch: Tomatoes, Creme Fraiche Dressing, Onions, Cucumber (with Peel), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Whole Wheat Pita Bread. Dinner: Lasagna with Meat. Snacks/Other: Bananas, Oranges. more...
on diet fluffy_rabbit's own diet   losing 1.9 lb a week

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