anarakh's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 12.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



anarakh's weight history


anarakh's Recent Activity

anarakh's Own Activity

No recent activity.

anarakh's Buddies

HCB supported hungrymommy16's Journal Entry.

The Paleo Diet Recent Activity

robg recorded a Weigh In at 251.0 lb.
Msdanae recorded a Weigh In at 165.3 lb.
keon14 recorded a Weigh In at 204.0 lb.
KLawre2685 recorded a Weigh In at 212.0 lb.
latishamuller recorded a Weigh In at 162.8 lb.
jboldt updated their Exercise Diary.
Megan0326 recorded a Weigh In at 156.0 lb.
SkellyShelly updated their Food Diary.