anarakh's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
199.5 lb Lost so far: 12.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



anarakh's weight history


anarakh's Recent Activity

anarakh's Own Activity

anarakh updated their Food Diary.
anarakh updated their Food Diary.
anarakh updated their Exercise Diary.
anarakh updated their Food Diary.

anarakh's Buddies

HCB updated their Food Diary.

The Paleo Diet Recent Activity

robg supported jmb3450's Journal Entry.
shannonscherz supported LauriSinger's Journal Entry.
Chloe5364 recorded a Weigh In at 170.0 lb.
randywe recorded a Weigh In at 279.0 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 384.5 lb.
discofunk updated their Food Diary.
michelleblumensaadt recorded a Weigh In at 164.0 lb.
mrflibbleisvryx recorded a Weigh In at 215.0 lb.