ksullivan's Journal, 26 April 2013

In pm
150.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
152 kcal Fat: 1.31g | Prot: 2.39g | Carb: 35.26g.   Breakfast: Carrots, Fruitsations Unsweetened Peach Medley, Cup-A-Soup. more...
1896 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The GI diet   losing 1.1 lb a week

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