mjmiller's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1270 kcal Fat: 56.07g | Prot: 62.30g | Carb: 127.59g.   Breakfast: Coffee, All Natural Yogurt - Blueberry. Lunch: Portabella Mushrooms, Mozzarella Cheese, Panini Bread. Dinner: Egg, Olive Oil, 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Water , Hummus, Blue Corn Tortilla Chips, Watermelon Strawberry Italian Ice. more...
2639 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet MJ new me diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mjmiller's weight history

mjmiller's Recent Activity

mjmiller's Own Activity

No recent activity.

mjmiller's Buddies

No recent activity.

Other Member Diet Recent Activity

SaaraahA recorded a Weigh In at 154.3 lb.
erikahollister commented on Bigg Euro's Journal Entry.
Topher2112 updated their Food Diary.
Jack Jennings recorded a Journal Entry and a Weigh In at 203.6 lb.
13dias supported Timg2500's Journal Entry.
VeggieJunkie commented on Mistybenner's Journal Entry.
Mistybenner commented on their Journal Entry.
Banan recorded a Journal Entry and a Weigh In at 142.6 lb.