mjmiller's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1270 kcal Fat: 56.07g | Prot: 62.30g | Carb: 127.59g.   Breakfast: Coffee, All Natural Yogurt - Blueberry. Lunch: Portabella Mushrooms, Mozzarella Cheese, Panini Bread. Dinner: Egg, Olive Oil, 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Water , Hummus, Blue Corn Tortilla Chips, Watermelon Strawberry Italian Ice. more...
2639 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet MJ new me diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjmiller's weight history


mjmiller's Recent Activity

mjmiller's Own Activity

No recent activity.

mjmiller's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported shjanna's Weigh In.
kylecollins19 recorded a Weigh In at 177.6 lb.
tute75 supported redgirl1974's Journal Entry.
HCB updated their Food Diary.
MunAli added Girl_Illa's Cheese Grits recipe to their cook book.
kashashley updated their Food Diary.
SjF60 supported lavender211's Journal Entry.
pandasmom commented on carmen1098's Weigh In.