Koreen's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
130.8 lb Lost so far: 1.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1326 kcal Fat: 47.15g | Prot: 41.78g | Carb: 163.46g.   Breakfast: Coffee House Inspirations - Vanilla Caramel Cream, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed), Nut and Grain Bread. Lunch: Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed), Bread, Creamy Peanut Butter. Dinner: greek salad signature cafe with dressing, California Rolls, Cabernet Sauvignon Wine. Snacks/Other: Original Red Twists, Cinnamon Toast Waffles, Canadian Style Bacon Crisp Crust Party Pizza, Vanilla Sandwich Cookie. more...
on diet Koreen's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Koreen's weight history


Koreen's Recent Activity

Koreen's Own Activity

No recent activity.

Koreen's Buddies

Draglist supported DairyKing's Journal Entry.
Steven Lloyd supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

pandasmom commented on debrafrederick's Journal Entry.
sandeemartin started a new forum topic - Wraps made with lettuce.
realtalk supported holidaybunny's Journal Entry.
conniecolbert updated their Exercise Diary.
mskestrela supported FrankieBluEyes's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 256.0 lb.
ny40rock recorded a Weigh In at 216.3 lb.
FiveTwoCowboy supported Brydenbabe22's Journal Entry.