Weigh In record (no journal entry) for 26 April 2013
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149.5 lb
Lost so far: 4.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1948 kcal
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Fat: 128.91g | Prot: 112.76g | Carb: 62.68g.
Breakfast: Albertsons Heavy Whipping Cream, Atkins Advantage Chocolate Chip Granola Bar, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: GG Atkins Eggplant and Red Pepper Saute Recipe, Atkins Chicken & Broccoli Alfredo. Dinner: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Broccoli Slaw, Great Value Romaine Lettuce, Trader Joe's Avocados Number Guacamole, Regular Mayonnaise, Trader Joe's Chile Lime Chicken Burgers. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Applegate Farms Sliced Pepperoni, Guerrero Chicharrones (Fried Pork Rinds), Wish-Bone Light Ranch Dressing, Laughing Cow Light Creamy Swiss Cheese Wedges, The Biggest Loser Celery Sticks. more...
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losing 3.5 lb a week
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StephanieLVN's weight history
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