Bulls's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
616 kcal Fat: 17.04g | Prot: 29.28g | Carb: 65.77g.   Breakfast: Jams, Preserves, Marmalades (Low Sugar), 100% Liquid Egg Whites, 45 Calories and Delightful 100% Whole Wheat Bread, Habanero Pepper Cheese, Honey Smoked Turkey Breast & White Turkey, Hash Brown garlic and herb. Lunch: Real Mayonnaise with Omega 3, Light & Fit Yogurt - Banana, Natural Light, 45 Calories and Delightful 100% Whole Wheat Bread. more...
2373 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Washing dog - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bulls's own diet   gaining 0.2 lb a week

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