pow's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
258.0 lb Lost so far: 40.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
220 kcal Fat: 3.00g | Prot: 24.00g | Carb: 24.00g.   Breakfast: Advocare Trim Meal Replacement Shake - Berry. more...
on diet pow's own diet   losing 1.1 lb a week

   Support   


Other Related Links

Members

Other Journals for pow's own diet

 previous entry - pow  (22 Apr)
 next entry - pow  (11 May)


pow's weight history


pow's Recent Activity

pow's Own Activity

No recent activity.

pow's Buddies

No recent activity.

Other Member Diet Recent Activity

texan79 commented on their Weigh In.
Rockiesfan commented on Sweeet2th's Journal Entry.
Sweeet2th supported jenalena's Journal Entry.
crazykatz and SkellyShelly are now buddies.
SkellyShelly commented on their Journal Entry.
Deb_N supported DairyFarmersWife's Journal Entry.
mars2kids commented on Yolanda9179's Journal Entry.
sylvialgarcia recorded a Journal Entry and a Weigh In at 154.6 lb.