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My goal today is sticking within the WW points. I know that I will be successful because I have to report back to Kenyetta tomorrow. In order to accomplish this I will right down everything BEFORE I eat it.
B.E.A.C.H Challenge Tally for Saturday is 3.
Diet Calendar Entries for 10 August 2008:
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862 kcal
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Fat: 36.94g | Prot: 29.70g | Carb: 107.23g.
Breakfast: egg, Pancakes, Whole Wheat , V8 100% Vegetable Juice. Lunch: peach, Peanut Butter Breakfast & Lunch Bar, daybreak. more...
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2487 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Tennis - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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