Aleoop10's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
189.8 lb Lost so far: 8.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2013:
420 kcal Fat: 1.00g | Prot: 25.00g | Carb: 80.00g.   Breakfast: Chobani 0% Chobani Greek Yogurt, Dean's Fat Free Milk, Kellogg's Raisin Bran Crunch. more...
2237 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aleoop10's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aleoop10's weight history


Aleoop10's Recent Activity

Aleoop10's Own Activity

No recent activity.

Aleoop10's Buddies

No recent activity.

Other Member Diet Recent Activity

Raj recorded a Journal Entry and a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sinyo Dicky Ramdhan updated their Food Diary.
Diabloman commented on mskestrela's Journal Entry.
rachste recorded a Weight Entry at 155.0 lb.
carol16214 recorded a Weight Entry at 137.8 lb.
malomi2016 updated their Food Diary.
NelusMaximus updated their Food Diary.