noodles55's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
208.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1461 kcal Fat: 65.09g | Prot: 53.52g | Carb: 146.71g.   Breakfast: Fiber One Original Cereal, So Delicious Coconut Milk Unsweetened, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Taco Del Mar Fish Taco. Dinner: Archer Farms Margherita Flatbread Pizza. Snacks/Other: Skinnygirl California White Wine, Skinnygirl California White Wine, Almonds, Dry Roasted Almonds (with Salt Added), Nabisco Triscuit Crackers Original, Trader Joe's Cranberry Trail Mix. more...
2450 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The GI diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



noodles55's weight history


noodles55's Recent Activity

noodles55's Own Activity

No recent activity.

noodles55's Buddies

onefatmamma recorded a Journal Entry and a Weigh In at 164.0 lb.

The GI diet Recent Activity

Scrapbook recorded a Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 136.0 lb.
milliecatty recorded a Weigh In at 295.0 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 191.2 lb.
Samsonite1986 recorded a Weigh In at 230.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.
mlj7356 recorded a Weigh In at 422.5 lb.
PLMULLIN recorded a Weigh In at 120.0 lb.