skacee's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
145.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1845 kcal Fat: 53.50g | Prot: 54.50g | Carb: 199.50g.   Breakfast: Eye Promise Restore, Lowfat Strawberry Banana Greek Yogurt, Equate Woman's ONE DAILY, Coffeemate Regular, Sugar Free French Vanilla, Large Grade A Eggs (Hard Boiled), Flax Seed Oil Softgels (1000 mg), Tap Water. Lunch: Culinary CollectionOrange Chicken, Omega-3 Fish Oil, 1200mg,, Spring Valley Calcium Magnesium Zinc 250 vitamins, Tap Water. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Cherry Berry Pie freshly baked taste, Sweet Red Wine, Double Mocha Cappuccino. more...
1685 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



skacee's weight history


skacee's Recent Activity

skacee's Own Activity

skacee recorded a Weigh In at 138.8 lb.
skacee recorded a Weigh In at 138.8 lb.
skacee recorded a Weigh In at 140.0 lb.
skacee recorded a Weigh In at 139.8 lb.

skacee's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported LO-Carb Karen's Journal Entry.
jeeeeeeee recorded a Weigh In at 216.7 lb.
kclab supported HCB's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
newnormal commented on lynnerobb's Journal Entry.
Jmfinley recorded a Weigh In at 206.8 lb.
WEVERTONGABRIEL recorded a Weigh In at 138.9 lb.
bonthronm recorded a Journal Entry and a Weigh In at 229.0 lb.