Habhoub's Journal, 26 April 2013

124.8 lb Lost so far: 0.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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957 kcal

Fat: 28.89g | Prot: 27.87g | Carb: 90.57g.   Breakfast: Fried Egg, Whole Wheat Crackers (Low Salt) . Lunch: Beer (Pilsner), Potato French Fries, Margherita Pizza. Dinner: Whiskey, Tomatoes. more...

1379 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...