Chach2012's Journal, 26 April 2013

Fuck me.
196.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 April 2013:
1883 kcal Fat: 28.50g | Prot: 76.50g | Carb: 197.30g.   Breakfast: Gold S'mores, Phase8. Lunch: Lowfat Strawberry Banana Greek Yogurt, Chunky Old Fashioned Vegetable Beef Soup. Dinner: Harvest Cheddar. Snacks/Other: Dortmunder Gold, Blue Ribbon, Rolling Rock, Junior Mints. more...
gaining 2.0 lb a week

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