jodeeras's Journal, 26 April 2013

Weight after DD.
Today is a MD.
157.5 lb Lost so far: 20.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
243 kcal Fat: 10.63g | Prot: 6.88g | Carb: 30.44g.   Breakfast: Sugar in the Raw Stevia Extract in the Raw, Coffee, Cream (Half & Half), Kroger Heavy Whipping Cream, Private Selection Organic Instant Oatmeal, Grapefruit (Pink and Red and White). more...
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 6.5 lb a week

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jodeeras recorded a Weigh In at 158.0 lb.
jodeeras recorded a Weigh In at 160.5 lb.
jodeeras recorded a Weigh In at 161.0 lb.
jodeeras recorded a Weigh In at 162.0 lb.

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gogo64 recorded a Weigh In at 136.7 lb.
Vesp11 recorded a Weigh In at 217.0 lb.
dHofstra recorded a Weigh In at 159.5 lb.
sjoanis recorded a Weigh In at 182.5 lb.
halligan1201 recorded a Weigh In at 182.2 lb.
scorpi-us recorded a Weigh In at 125.7 lb.
IreneIra recorded a Weigh In at 141.8 lb.
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