Weight after DD. Today is a MD.
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157.5 lb
Lost so far: 20.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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243 kcal
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Fat: 10.63g | Prot: 6.88g | Carb: 30.44g.
Breakfast: Sugar in the Raw Stevia Extract in the Raw, Coffee, Cream (Half & Half), Kroger Heavy Whipping Cream, Private Selection Organic Instant Oatmeal, Grapefruit (Pink and Red and White). more...
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JUDDDD (Alternate Day Diet), by Dr. Johnson
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