Tmfarmer's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
196.8 lb Lost so far: 4.0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Tmfarmer's own diet   losing 2.8 lb a week

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fastingfurious started a new forum topic - HOW TO FAST - NOT SO FAST.
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