mikerogers56's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
179.0 lb Lost so far: 20.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
320 kcal Fat: 7.50g | Prot: 10.00g | Carb: 55.00g.   Breakfast: Mocha Frappuccino (13.7 oz). Snacks/Other: Kit Kat (Fun Size). more...
on diet mikerogers56's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikerogers56's weight history


mikerogers56's Recent Activity

mikerogers56's Own Activity

mikerogers56 recorded a Weight Entry at 178.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Edy1029 recorded a Weight Entry at 195.0 lb.
mariannewinter recorded a Weight Entry at 167.4 lb.
bassmael-rayan recorded a Weight Entry at 284.4 lb.
Revaudrey updated their Food Diary.
hunterrider recorded a Weight Entry at 157.8 lb.
jekruns supported D2jasper's Journal Entry.
wkawkzh recorded a Weight Entry at 178.6 lb.
faithstencel recorded a Weight Entry at 269.6 lb.