mikerogers56's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
179.0 lb Lost so far: 20.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
320 kcal Fat: 7.50g | Prot: 10.00g | Carb: 55.00g.   Breakfast: Mocha Frappuccino (13.7 oz). Snacks/Other: Kit Kat (Fun Size). more...
on diet mikerogers56's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikerogers56's own diet



mikerogers56's weight history


mikerogers56's Recent Activity

mikerogers56's Own Activity

No recent activity.

mikerogers56's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on bonthronm's Journal Entry.
hendri.marco updated their Food Diary.
Draglist supported JovialJ's Weigh In.
xia129 recorded a Weigh In at 109.0 lb.
MinervaNow supported ChrisComedy's Journal Entry.
cmv973 recorded a Weigh In at 210.2 lb.
Raquela_ recorded a Weigh In at 166.4 lb.
SaintJacob recorded a Weigh In at 234.1 lb.