davet58's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
190.7 lb Lost so far: 25.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
3723 kcal Fat: 106.63g | Prot: 159.22g | Carb: 332.71g.   Breakfast: Coffee (Brewed From Grounds), Healthfull 10 Grain Bread, Egg, Light Swiss Original Cheese Wedges, HEB Real Egg. Lunch: Spanish Bunuelo Donut, Taco Cabana Bean & Cheese Taco, Huevos Rancheros, Fresh & Easy Breakfast Potatoes, Vietnamese Sandwich (Banh Mi) Pork, HEB Fancy Shredded Sharp Cheddar. Dinner: Bean & Cheese Taco, Rich & Hearty Creamy Roasted Chicken Wild Rice Soup (Progresso). Snacks/Other: Minhas Craft Brewery Simpler Times Lager Beer, Powerade Zero Sports Drink, mlo MLO Super High Protein Powder, Powerade PowerAde Grape ion 4, JosephsBrau Stockyard Oatmeal Stout, Vodka. more...
2019 kcal Activities & Exercise: 4-5 core - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davet58's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davet58's own diet



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

No recent activity.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

goodjavstexas recorded a Weigh In at 249.0 lb.
Sugar Waffle supported Chancelet's Journal Entry.
jenboop20 commented on cnith's Journal Entry.
juanchofariasr and RkTkFx are now buddies.
RkTkFx supported Steel Spike's Weigh In.
Quirky Cool recorded a Weigh In at 197.8 lb.
Mom0f4 recorded a Weigh In at 115.0 lb.
Tyler S91 recorded a Journal Entry and a Weigh In at 307.0 lb.