iheartdi's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
137.2 lb Lost so far: 6.0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
2374 kcal Fat: 175.42g | Prot: 175.67g | Carb: 14.05g.   Breakfast: Egg, Onions, Green Peppers, Red Tomatoes, Turkey Light Meat, Butter, Hazelnut Vegetable Oil, Sour Cream. Lunch: Beef Steak (Lean Only Eaten), Cooked Carrots, Chayote (Fruit), Mayonnaise. Dinner: Pork Spareribs. Snacks/Other: All Natural Creamy Peanut Butter. more...
1604 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
on diet iheartdi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iheartdi's own diet



iheartdi's weight history


iheartdi's Recent Activity

iheartdi's Own Activity

No recent activity.

iheartdi's Buddies

No recent activity.

Other Member Diet Recent Activity

Candeefurlow recorded a Weigh In at 129.0 lb.
areyouabeavercausedamn recorded a Weigh In at 280.0 lb.
Pixie722 recorded a Weigh In at 220.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 327.2 lb.
paupey recorded a Weigh In at 170.6 lb.
andreanagey recorded a Journal Entry and a Weigh In at 291.6 lb.
bonnie_ds recorded a Weigh In at 167.9 lb.
Addie Aline commented on heidij123's Journal Entry.