Juanforever's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 April 2013:
225 kcal Fat: 3.28g | Prot: 3.69g | Carb: 46.15g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
2469 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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