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I know I have not been exercising enough. My excuse is that I'm too tierd feeling. I know I just need to just do it, and I'll get over that slump. I'm really going to make a bigger effort this weekend to not over indulge so much this weekend, and again attempt to track all my calories over the weekend.
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1839 kcal
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Fat: 85.71g | Prot: 74.65g | Carb: 194.25g.
Breakfast: Half and Half Cream, Jamba Juice Orange Dark Chocolate Chip Scone. Lunch: McDonald's Angus Chipotle BBQ Bacon. Dinner: Cheese Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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losing 0.9 lb a week
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