felipemarangoni's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
292.1 lb Lost so far: 0 lb.    Still to go: 71.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1465 kcal Fat: 33.02g | Prot: 67.50g | Carb: 234.00g.   Breakfast: Cream Cheese Light, Leite Integral, Pão Integral Light 7 Grãos. Lunch: Soja + Suco de Morango, Cream Cheese Light, Pão de Trigo Integral. Dinner: Maionese, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Arroz Branco, Ervilhas Cozidas (Enlatado), Milho Verde. Snacks/Other: Pão Integral Light 7 Grãos, Cream Cheese Light. more...
5046 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours, Weight Training (moderate) - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for felipemarangoni's own diet



felipemarangoni's weight history


felipemarangoni's Recent Activity

felipemarangoni's Own Activity

felipemarangoni recorded a Weigh In at 303.1 lb.

felipemarangoni's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats supported Hipaagrammy's Journal Entry.
Oldenburg20 updated their Food Diary.
EtherGnat updated their Exercise Diary.
bigtendy updated their Food Diary.
Sonny1523 recorded a Weigh In at 155.0 lb.
quiqueenri updated their Exercise Diary.
coopergirl94 recorded a Weigh In at 188.0 lb.
GO-YA commented on LindaLee14's Journal Entry.