Weigh In record (no journal entry) for 29 August 2010
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131.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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745 kcal
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Fat: 36.72g | Prot: 51.84g | Carb: 52.16g.
Breakfast: cottage cheese, salsa freash, whole grain toast, eggs, half and half, coffee. Dinner: rice a roni, salad, salmon. more...
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losing 15.4 lb a week
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myhorsesassy's weight history
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