akadl's Journal, 26 April 2013

will try to be more regular about recording data. more of a maintenance mode now.
186.6 lb Lost so far: 203.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet  

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Ebonys supported jogreme's Weigh In.
kimey9130 recorded a Weigh In at 180.0 lb.
patsy kona recorded a Weigh In at 148.2 lb.
SherrieC supported sandycatiller's Journal Entry.
Vukovi submitted a diet Tip.
ChicaLean supported ChrisSpark's Journal Entry.
kattay updated their Exercise Diary.
AAW and C67241 are now buddies.