Bejemot's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
3120 kcal Fat: 122.74g | Prot: 180.10g | Carb: 334.54g.   Breakfast: Овсянка, Виноградный Сок, Запеканка Творожная. Lunch: Салат с Тако, Говяжий Фарш или Котлета в Панировке, Спагетти с Томатным Соусом и Фрикадельками. Dinner: Лазанья с Мясом. Snacks/Other: Рузский Бифилайф, Творожная Запеканка ДОМАШНЯЯ. more...
2642 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bejemot's weight history

Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister and mskestrela are now buddies.
putritamara recorded a Weigh In at 141.1 lb.
Rckc recorded a Journal Entry and a Weigh In at 149.0 lb.
Icantfindanavailableusername updated their Food Diary.
PishPosh recorded a Journal Entry and a Weigh In at 166.0 lb.
marylpn replied to Deathworm's group post - New to forum.
Lotus1970 recorded a Weigh In at 121.2 lb.
hannaeismant commented on Kri5tinka's Journal Entry.