Bejemot's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
3120 kcal Fat: 122.74g | Prot: 180.10g | Carb: 334.54g.   Breakfast: Запеканка Творожная, Виноградный Сок, Овсянка. Lunch: Говяжий Фарш или Котлета в Панировке, Салат с Тако, Спагетти с Томатным Соусом и Фрикадельками. Dinner: Лазанья с Мясом. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2642 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet  



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Jules_AW supported jpage7777's Weigh In.
ajayseeks recorded a Weigh In at 180.8 lb.
jillbronson supported Priscila Viana de Jesus's Weigh In.
Thamimohale supported mzmabulu's Weigh In.
bighat recorded a Weigh In at 198.4 lb.
elgdks recorded a Weigh In at 150.4 lb.
Gsouza31 recorded a Weigh In at 163.2 lb.
fadsoundz recorded a Weigh In at 166.8 lb.