Bejemot's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
199.5 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
3120 kcal Fat: 122.74g | Prot: 180.10g | Carb: 334.54g.   Breakfast: Запеканка Творожная, Виноградный Сок, Овсянка. Lunch: Говяжий Фарш или Котлета в Панировке, Салат с Тако, Спагетти с Томатным Соусом и Фрикадельками. Dinner: Лазанья с Мясом. Snacks/Other: Творожная Запеканка ДОМАШНЯЯ, Рузский Бифилайф. more...
2642 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 187.4 lb.
Bejemot recorded a Weigh In at 187.4 lb.

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pmjeff21 commented on Ade1973's Journal Entry.
Socolova commented on ChicaLean's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Rockiesfan commented on bigbassbrent's Journal Entry.
Texaslawdog recorded a Weigh In at 263.0 lb.
TiffanyRamey recorded a Weigh In at 170.6 lb.
misstroll recorded a Weigh In at 184.0 lb.
mummydee replied to durlon's post - Second month, only 1 lb lost.