Kilgor720's Journal, 25 April 2013

15 lbs lighter, half way there!!!

Diet Calendar Entry for 25 April 2013:
627 kcal Fat: 26.98g | Prot: 32.74g | Carb: 66.46g.   Breakfast: Chocolate Almonds Biscotti (50g). Lunch: Sugar Free Cherry, Broccoli. Dinner: Salsa, Tortilla, Sabra Roasted Garlic Hummus, Wholly Guacamole Classic Guacamole. Snacks/Other: Dry Roasted Salted Peanuts. more...
on diet Kilgor720's own diet  

   Support   

Comments 
Great Job!!!  
26 Apr 13 by member: Rubie-sue
Thanks! 
28 Apr 13 by member: Kilgor720

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kilgor720's own diet



Kilgor720's weight history


Kilgor720's Recent Activity

Kilgor720's Own Activity

No recent activity.

Kilgor720's Buddies

No recent activity.

Other Member Diet Recent Activity

Cesar Lugo updated their Exercise Diary.
stout2svelte recorded a Weigh In at 237.0 lb.
chelseamirza updated their Food Diary.
Suzi161 commented on Brandy277's Journal Entry.
pattongw recorded a Journal Entry and a Weigh In at 232.0 lb.
Rhomorse updated their Food Diary.
keona84 recorded a Weigh In at 214.0 lb.
Anamendi recorded a Weigh In at 200.0 lb.