terrance1988's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
152.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
1382 kcal Fat: 53.81g | Prot: 50.05g | Carb: 171.42g.   Breakfast: Buttermilk Waffles, 2% Fat Milk, Brown 'N Serve Maple Sausage Links. Dinner: Lemonade Drink Mix, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Gummy Worms. more...
losing 0.9 lb a week

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