REMann's Journal, 25 April 2013

Not good. Really fell off the wagon two weekends ago, and have not been working out.... to be expected I suppose. Need to hold myself to 2 miles a day.... at least until the wedding. If I am 122 for the wedding, I will be happy.
125.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
981 kcal Fat: 26.62g | Prot: 25.45g | Carb: 110.06g.   Breakfast: Butter, Einstein Brothers Bagels Everything Bagel. Lunch: Oranges. Dinner: Pasta with Meat Sauce, Burrata Cheese, Italian Bread. Snacks/Other: Chianti Wine. more...
on diet Weight Watchers   gaining 1.1 lb a week



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softsoap added ronny's Crispy Oven Fried Chicken recipe to their cook book.