boonenbelle's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
139.8 lb Lost so far: 15.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
822 kcal Fat: 30.05g | Prot: 38.20g | Carb: 100.63g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Swiss Cheese, Kroger Oven Roasted Deli Style Chicken Breast. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Snyder's of Hanover Braided Twists Honey Wheat, M&M's Peanut Butter M&M's. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boonenbelle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.